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Braincare Podcast Episode #12

The history of the myth "The Gendered Brain" with Gina Rippon

From neurotrash and neurosexism to Charles Darwin, Gina Rippon gives a brief history of the brain.

Heights

Heights
2 min read

5 minute hacks for a healthier brain with Dr Rangan Chatterjee

Dr Rangan Chatterjee shares his secrets for boosting your brain with simple exercises.

Heights

Heights
2 min read

Braincare Podcast Episode #11

What your brain needs to thrive—according to neuroscientist Dr Tara Swart

Dr Tara Swart—author of The Source—shares her tips for brain care.

Dr. Tara Swart

Dr. Tara Swart, Chief Science Officer
3 min read

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How to manage stress with Dr Rangan Chatterjee

During these stressful times, Dr Rangan Chatterjee advises on easy coping mechanisms.

Heights

Heights
2 min read

Braincare Podcast Episode #10

7 ways being grateful is good for your brain

From better self-esteem through to being happier, practising gratitude has many health benefits.

Dan Murray-Serter

Dan Murray-Serter, Co-Founder
3 min read

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Understanding teenagers with Dr Daniel Emina

Psychologist Dr Daniel Emina talks to Heights about cognitive development.

Heights

Heights
2 min read

Braincare Podcast Episode #9

Child psychology and unconscious bias with Dr Daniel Emina

Psychologist Dr Daniel Emina talks to Heights about how prejudice is formed.

Heights

Heights
2 min read

Braincare Podcast Episode #8

Rhiannon Lambert looks at mental health and food

Rhiannon Lambert talks to Heights about developing a healthy relationship with food.

Heights

Heights
2 min read

Braincare Podcast Episode #6

The benefits of positive thinking

The world needs a little more positivity atm—especially when it's scientifically proven to do you good.

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WTF is neuroplasticity? with Dr Tara Swart

Heights' chief science officer, Dr Tara Swart, gives us the low down on neuroplasticity.

Heights

Heights
2 min read

Braincare Podcast Episode #5

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